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Rockwood Summit Lacrosse Club

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Dec, 2023

WINTER TRAINING PROGRAM

NOW IS A GREAT TIME TO JOIN IN WINTER TRAINING WITH THE TRACK DISTANCE PROGRAM. IT IS A GREAT WAY TO PREPARE FOR LACROSSE CONDITIONING. MEET AT THE TRACK ON TUESDAYS AND THURSDAYS AFTER SCHOOL. THIS IS A PROGRAM BY THE BOYS' XC COACHES. XC HAS INVITED SUMMIT LAX TO JOIN IN THE TRAINING PROGRAM